{"id":1384,"date":"2025-11-24T10:24:20","date_gmt":"2025-11-24T10:24:20","guid":{"rendered":"https:\/\/ihrm.or.ke\/digitalacademy\/?p=1384"},"modified":"2025-11-24T12:21:59","modified_gmt":"2025-11-24T12:21:59","slug":"manage-microaggressions-and-bias","status":"publish","type":"post","link":"https:\/\/ihrm.or.ke\/digitalacademy\/2025\/11\/24\/manage-microaggressions-and-bias\/","title":{"rendered":"Manage Microaggressions and Bias"},"content":{"rendered":"

[vc_section full_width=”stretch_row” css=”.vc_custom_1762327730800{margin-top: -200px !important;padding-top: -00px !important;padding-bottom: 0px !important;background-color: #000000 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_row gap=”35″ css=”.vc_custom_1763982846333{padding-top: 72px !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1762850488052{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;border-radius: 5px !important;}”][vc_video link=”https:\/\/www.youtube.com\/watch?v=a612aozZ-j4″][vc_empty_space][vc_column_text]<\/p>\n

Preview this Course<\/span><\/h5>\n

[\/vc_column_text][vc_empty_space][vc_btn title=”Add to Cart” style=”custom” custom_background=”#ffffff” custom_text=”#000000″ shape=”square” align=”center” button_block=”true”][vc_btn title=”Enroll Now” style=”custom” custom_background=”” custom_text=”#ffffff” shape=”square” align=”center” button_block=”true” css=”.vc_custom_1762331495501{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}”][vc_empty_space height=”8px”][\/vc_column][vc_column width=”1\/2″][vc_custom_heading text=”Manage Microaggressions and Bias” font_container=”tag:h3|font_size:46px|text_align:left|color:%23ffffff|line_height:54px” use_theme_fonts=”yes”][vc_column_text]<\/p>\n

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As much as we might strive to be inclusive to others and make purely rational decisions, we\u2019re all subject to our own biases. These can even lead us to act in ways both big and small that harm those who are different from ourselves.<\/span><\/p>\n

This course is about recognizing biases and avoiding causing the small harms known as microaggressions. It also shows how to respond when we experience others\u2019 hurtful actions and how to apologize for our own.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

[\/vc_column_text][vc_empty_space height=”16px”][vc_btn title=”Enroll Now” style=”custom” custom_background=”#ff0012″ custom_text=”#ffffff” shape=”square” align=”left”][vc_empty_space height=”16px”][vc_row_inner css=”.vc_custom_1762332586153{margin-bottom: 20px !important;border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: -50px !important;padding-bottom: -15px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;border-radius: 5px !important;}”][vc_column_inner width=”1\/3″ css=”.vc_custom_1762330863708{border-right-width: 1px !important;border-right-color: #ffffff !important;border-right-style: solid !important;}”][vc_column_text css=”.vc_custom_1763190433313{margin-top: -25px !important;border-bottom-width: -10px !important;}”]<\/p>\n

Course Duration:<\/strong> <\/span><\/p>\n

29 min\u00a0<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=”20px”][\/vc_column_inner][vc_column_inner width=”1\/3″ css=”.vc_custom_1762330874303{border-right-width: 1px !important;border-right-color: #ffffff !important;border-right-style: solid !important;}”][vc_column_text css=”.vc_custom_1762518436973{margin-top: -25px !important;}”]<\/p>\n

Start Date: <\/strong>On Enrollment<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=”20px”][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”1277″ img_size=”medium”][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=”20px”][\/vc_column][\/vc_row][\/vc_section][vc_row gap=”30″][vc_column width=”1\/2″ css=”.vc_custom_1762738486739{margin-top: 96px !important;border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-bottom-color: #000000 !important;border-bottom-style: solid !important;border-radius: 5px !important;}”][vc_custom_heading text=”What you will learn:” font_container=”tag:h3|text_align:left|color:%23000000″ google_fonts=”font_family:Hind%3A300%2Cregular%2C500%2C600%2C700|font_style:600%20bold%20regular%3A600%3Anormal” css=”.vc_custom_1762425433812{margin-top: 0px !important;}”][vc_empty_space height=”4px”][vc_separator color=”black”][vc_empty_space height=”4px”][vc_custom_heading text=”An increased awareness of bias and microaggressions in daily behaviors and the ability to respond to them” font_container=”tag:h6|text_align:left|color:%23000000″ google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1762425716048{padding-left: 150px !important;}”][vc_empty_space height=”20px”][vc_single_image image=”1394″ img_size=”medium” add_caption=”yes” alignment=”center” onclick=”custom_link”][vc_custom_heading text=”Instructor: Amber Cabral” font_container=”tag:h6|text_align:center|color:%23000000″ google_fonts=”font_family:Hind%3A300%2Cregular%2C500%2C600%2C700|font_style:600%20bold%20regular%3A600%3Anormal”][vc_column_text]<\/p>\n

Amber Cabral is an inclusion strategist, certified coach, writer and speaker. She is the author of Wiley bestseller Allies and Advocates<\/em>. Formerly a Diversity Strategist at Walmart Stores, Inc.<\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=”Training Overview:” font_container=”tag:h3|text_align:left|color:%23000000″ google_fonts=”font_family:Hind%3A300%2Cregular%2C500%2C600%2C700|font_style:600%20bold%20regular%3A600%3Anormal” css=”.vc_custom_1762869407834{margin-top: 0px !important;}”][vc_empty_space][vc_row_inner gap=”30″][vc_column_inner width=”1\/3″ css=”.vc_custom_1762422505304{padding-top: 25px !important;padding-right: 25px !important;padding-bottom: 25px !important;padding-left: 25px !important;background-color: #000000 !important;}”][vc_custom_heading text=”Step 1:” font_container=”tag:h5|text_align:left|color:%23ffffff” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][vc_empty_space height=”8px”][vc_separator color=”white” align=”align_left”][vc_empty_space height=”8px”][vc_column_text]<\/p>\n

Recognize bias<\/span><\/p>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″ css=”.vc_custom_1762422666203{padding-top: 25px !important;padding-right: 25px !important;padding-bottom: 25px !important;padding-left: 25px !important;background-color: #000000 !important;}”][vc_custom_heading text=”Step 2:” font_container=”tag:h5|text_align:left|color:%23ffffff” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][vc_empty_space height=”8px”][vc_separator color=”white” align=”align_left”][vc_empty_space height=”8px”][vc_column_text]<\/p>\n

Understand and deal with microaggressions<\/span><\/p>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″ css=”.vc_custom_1763187597600{padding-top: 25px !important;padding-right: 25px !important;padding-bottom: 25px !important;padding-left: 25px !important;}”][vc_custom_heading text=”Step 3:” font_container=”tag:h5|text_align:left|color:%23ffffff” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][vc_empty_space height=”8px”][vc_separator color=”white” align=”align_left”][vc_empty_space height=”8px”][vc_column_text css=”.vc_custom_1763185147949{margin-bottom: 15px !important;}”]Set expectations<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner gap=”30″ disable_element=”yes”][vc_column_inner width=”1\/3″ css=”.vc_custom_1762422505304{padding-top: 25px !important;padding-right: 25px !important;padding-bottom: 25px !important;padding-left: 25px !important;background-color: #000000 !important;}”][vc_custom_heading text=”Step 4:” font_container=”tag:h5|text_align:left|color:%23ffffff” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][vc_empty_space height=”8px”][vc_separator color=”white” align=”align_left”][vc_empty_space height=”8px”][vc_column_text]What’s the best way to foster self-confidence?<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″ css=”.vc_custom_1762422666203{padding-top: 25px !important;padding-right: 25px !important;padding-bottom: 25px !important;padding-left: 25px !important;background-color: #000000 !important;}”][vc_custom_heading text=”Step 5:” font_container=”tag:h5|text_align:left|color:%23ffffff” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][vc_empty_space height=”8px”][vc_separator color=”white” align=”align_left”][vc_empty_space height=”8px”][vc_column_text]How can we help people change?<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″ css=”.vc_custom_1762851789660{padding-top: 25px !important;padding-right: 25px !important;padding-bottom: 25px !important;padding-left: 25px !important;background-color: #000000 !important;}”][vc_custom_heading text=”Step 6:” font_container=”tag:h5|text_align:left|color:%23ffffff” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][vc_empty_space height=”8px”][vc_separator color=”white” align=”align_left”][vc_empty_space height=”8px”][vc_column_text css=”.vc_custom_1762870408587{margin-bottom: 15px !important;}”]How can we support people through organizational change?<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=”16px”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1762850911229{margin-top: 0px !important;}”][vc_column width=”2\/3″][vc_empty_space height=”16px”][vc_custom_heading text=”Learning outcomes:” font_container=”tag:h3|text_align:left|color:%23000000″ google_fonts=”font_family:Hind%3A300%2Cregular%2C500%2C600%2C700|font_style:600%20bold%20regular%3A600%3Anormal” css=”.vc_custom_1762425809216{margin-top: 0px !important;}”][vc_empty_space height=”16px”][vc_row_inner gap=”30″ css=”.vc_custom_1762424716632{margin-top: -75px !important;}”][vc_column_inner css=”.vc_custom_1762423246652{padding-top: 25px !important;padding-right: 25px !important;padding-bottom: 25px !important;padding-left: 25px !important;}”][vc_custom_heading text=”A happier, more highly performing team” font_container=”tag:h6|text_align:left|color:%23000000″ google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][vc_custom_heading text=”Stronger management skills and more confidence in navigating conflict” font_container=”tag:h6|text_align:left|color:%23000000″ google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal”][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/3″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content_no_spaces” css=”.vc_custom_1763986914043{margin-bottom: -400px !important;background-color: #3b1ab2 !important;}” simple_background_color=”#000000″][vc_column][vc_row_inner][vc_column_inner width=”1\/3″][vc_empty_space][vc_single_image image=”1401″ img_size=”medium”][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_column_text]<\/p>\n

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Contact details<\/span><\/h4>\n<\/div>\n<\/div>\n
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Prism Towers, 24th Floor<\/span>
\nThird Ngong Ave, Nairobi<\/span>
\n0727792001\u00a0 | 0111 055184<\/span>
\nWhatsApp: 0791792002<\/span>
\ninfo@ihrm.or.ke; trainings@ihrm.or.ke ;<\/span><\/p>\n<\/div>\n<\/div>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_video link=”https:\/\/youtu.be\/2m-R2aHW2LA?si=zxDHwm3jSA6HY4wi”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

[vc_section full_width=”stretch_row” css=”.vc_custom_1762327730800{margin-top: -200px !important;padding-top: -00px !important;padding-bottom: 0px !important;background-color: #000000 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_row gap=”35″ css=”.vc_custom_1763982846333{padding-top: 72px !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1762850488052{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;border-radius: 5px !important;}”][vc_video link=”https:\/\/www.youtube.com\/watch?v=a612aozZ-j4″][vc_empty_space][vc_column_text] Preview this Course [\/vc_column_text][vc_empty_space][vc_btn title=”Add to Cart” style=”custom” custom_background=”#ffffff” custom_text=”#000000″ […]<\/p>\n","protected":false},"author":1,"featured_media":1312,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[35],"tags":[],"class_list":["post-1384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hr-academy"],"_links":{"self":[{"href":"https:\/\/ihrm.or.ke\/digitalacademy\/wp-json\/wp\/v2\/posts\/1384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ihrm.or.ke\/digitalacademy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ihrm.or.ke\/digitalacademy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ihrm.or.ke\/digitalacademy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ihrm.or.ke\/digitalacademy\/wp-json\/wp\/v2\/comments?post=1384"}],"version-history":[{"count":20,"href":"https:\/\/ihrm.or.ke\/digitalacademy\/wp-json\/wp\/v2\/posts\/1384\/revisions"}],"predecessor-version":[{"id":1418,"href":"https:\/\/ihrm.or.ke\/digitalacademy\/wp-json\/wp\/v2\/posts\/1384\/revisions\/1418"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ihrm.or.ke\/digitalacademy\/wp-json\/wp\/v2\/media\/1312"}],"wp:attachment":[{"href":"https:\/\/ihrm.or.ke\/digitalacademy\/wp-json\/wp\/v2\/media?parent=1384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ihrm.or.ke\/digitalacademy\/wp-json\/wp\/v2\/categories?post=1384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ihrm.or.ke\/digitalacademy\/wp-json\/wp\/v2\/tags?post=1384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}